What Do You Need?

I wonder what you need today to feel balanced? Some days it might be a hug, a deep breath, a walk, a real conversation, the reminder that you are enough. Not one of those is about material items or even things you buy. They are about caring for yourself in deep and meaningful ways. Are you getting those ingredients in on a regular basis? Do what you can in this moment to care for yourself.

Categories: Emotional Healing, Growth, Healing, Recovery, self care | Leave a comment

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