Detach From The Outcome

That was my theme of learning for 2018. As I look back over the year, that concept popped up repeatedly and in completely different arenas. I can’t say I was always successful at detaching from how things turned out, but I made progress.

Detaching from the outcome does not mean I emotionally detach from my life or shut down from feeling what I am experiencing. It does not mean I don’t care if what I do is any good. I do care about what I am doing and how well I am doing it. I put effort into my work. I just don’t stress out about the results.

This is a fine line to walk, being conscientious but not concerned. It’s easy to slip onto one side or the other, careless or anxious. When I am fully in the detached place, I feel freedom from the pressures of other’s expectations, even my own perfectionism (which is unattainable). In that freedom, I have more energy and creativity.

I am curious about two things. 1) As you look back over 2018, what themes of learning rise for you? 2) How are you doing with detaching from the outcome?

Categories: Acceptance, co-dependency, Growth, Recovery, Relationships, Self-Help | Tags: | Leave a comment

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