My maternal great-grandfather, John Saxe Headley valued his children. So much so he wrote about them in an editorial for his newspaper, The Hutchinson Herald in Menno, SD back in the early 1900’s. He viewed each one of his nine children as a million dollars. He saw himself as a millionaire nine times over! His bank account didn’t reflect it, but his mind and heart did. I never knew my great-grandpa John but I have a feeling if I did I would have felt really good about myself after being with him.
Do you have people in your life who believe in you? People who see your value? When we don’t experience being valued simply because we exist it can really mess with us. Some follow unproductive paths, flailing from job to job never quite feeling enough. Some excel excessively trying to prove they are worth something but somehow never satisfying that emptiness inside. No amount of accolades or bank account balances seems to be enough. All are scattered around the continuum but few find themselves in the balanced spot in the middle.
One of the best methods I know that can help you heal in this area is a Process Group. It’s like group counseling but better. Through the careful facilitation of an effective coach/counselor/therapist, a Process Group gets deep at the heart of what’s holding you back and getting in the way of moving forward in your life. Wounds that feel like holes in your soul are filled and healed through the group members. Taking in the ingredients you didn’t get while growing up helps you live a healthier more satisfying life. You just might hear, “You’re worth a million!”