Are You Living in Freedom or Stuck in Cement?

Do you have something in your life that is getting in the way of living to the full? Something about you? I do. It’s fear of failure. I was reminded this morning by a friend and support person in my life that we were born fearless. She asked me to look at the things that have happened that took the fearlessness from me. I’ve gone through enough therapy at this point in my life to be able to rattle off the experiences that nearly stripped me bare. I’m naming them and reclaiming my right to live a life without fear of failure. It doesn’t matter in the end if I succeed at my plans. What matters is that I live in freedom and go for it. I want to lay everything I have on the field.

Remember The Pursuit of Happyness? A true story in which Will Smith’s character gave everything he had for the chance at a better life for himself and his son. He didn’t let fear or circumstances hold him back. I want that kind of inner strength. How about you? What is holding you back? What do you want in your life right now? Maybe it’s freedom from an addiction, or a more satisfying job, a healthier relationship, a relationship! What is getting in the way of going for it? What belief do you have about yourself that keeps you stuck in concrete? Is the belief true? Not do you believe it, but is it really true? For me, it’s that my value is tied to succeeding. I am not acceptable if I fail. Not true! Maybe I won’t find success, but does failing mean I shouldn’t even try? So what if I fail. In my situation, the success is not in whether or not my endeavor succeeds. The success will be found in knowing I gave it my all. That’s it. That’s my focus. On December 31, I want to be able to post a blog that I gave it my all. That is my goal.

What is yours? If it’s to finally address an addiction and your concrete is that you aren’t enough, first begin to say, you are enough. That you’re not, is a lie. Your goal could be that you take at least one step this week toward getting help. Maybe it’s sharing the truth with a trusted friend. Maybe it’s finding and attending an AA or recovery group.

Perhaps your life feels completely unmanageable. Your belief could be that you’re not worth having a life of order. Yes you are! Everyone is inherently valuable. So that belief is a lie. Start saying that to yourself daily. Like any of the negative beliefs we have about ourselves, share it with a trusted friend. Seek the help of a coach or counselor to get at the underlying beliefs and where they came from.

No matter what your concrete may be, I believe there is hope! It’s going to take work and stepping out of your comfort zone to get there, but honestly, where is your comfort zone getting you? Does your life feel manageable? Are you living it out with passion, purpose and fulfillment? No? Take a step today to begin chiseling off that concrete and get closer to living your life in freedom!

Categories: Acceptance, Depression, Emotional Healing, Growth, Healing, Parent-wounds, Processing Thoughts and Emotions, Self-Help | Tags: , , , | Leave a comment

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